Family Therapy
A space to reconnect, find joy, + understand one another more deeply
Family Therapy
CHILDREN + CAREGIVERS/SIBLINGS/CO-PARENTS
Family therapy can help you navigate hard conversations and major transitions—such as separations, new family members, addiction, chronic illness, or death—with more clarity, compassion, and connection.
My approach is rooted in the belief that we all hold multiple truths and unique stories worth honoring. Whether addressing conflict, repairing old ruptures, creating new routines, or celebrating moments of joy, we work together to help each family member feel a sense of belonging, importance, and deep connection within the family.
Family sessions are flexible and may include any combination of children, siblings, caregivers, or co-parents. In sessions, we practice healthier communication, support authentic self-expression, understand each person’s role, and set shared goals.
Couples Therapy for Caregivers
PARTNERS/PARENTS
Family life can be full, beautiful, and exhausting—and partnerships often get lost along the way. Couples therapy for caregivers offers a space to reconnect, restore trust, and rediscover joy in your relationship. Whether you’re navigating parenthood, infertility, adoption, blended families, or complex dynamics with extended family or in-laws, therapy can help you stay in connection while growing individually.
Together, we explore how early experiences shape our parenting styles and stress responses and work on strengthening communication and shared intention. This work honors each partner and supports relationships that feel more grounded, playful, and aligned.