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Aerial Circus Arts
Something amazing happens when adults are free to play and express themselves.
Aerial Circus is
Expressive Arts + Play Therapy at its finest.
Play helps us remember ourselves. It allows us to safely process and express our inner world in ways that words can't, while simultaneously regulating our nervous system
Creativity isn't extra— it's essential.
Shared joy is palpable. Group experiences heal in ways solo work can't. Therapy doesn't always have to be serious to be deep.
Aerial Circus Workshops
Mindful + playful movement that supports regulation, emotional expression, and meaningful connection.
Aerial Therapy Workshops blend mindful movement, creative expression, and psychotherapy—using aerial apparatuses as a supportive environment for regulation, exploration, and connection.
Centered on felt experience rather than performance, these workshops invite participants to explore trust, agency, boundaries, emotional awareness, and self-expression through the body.
Offerings may include parent–child connection workshops, interoception and emotional awareness groups developed from my graduate capstone research, or reflective new moon workshops focused on intention, release, and renewal.
Aerial Circus Therapy Sessions
Psychotherapy in motion. Healing in the air.
Aerial Therapy blends clinical depth with embodied creativity — using silks, lyra, and trapeze to support nervous system regulation, trauma healing, and emotional expression.
Movement helps access and process emotions that often live beneath words.
Sessions center on agency, resilience, and courageous exploration. The apparatus becomes a place to practice trust, expand capacity, tolerate new challenges, and freely express your inner world. Through guided, intentional exploration, clients create new embodied narratives of strength and safety.
Especially supportive for:
• Neurodivergent kids and teens (ADHD, Autism, Twice Exceptional)
• Creative adults seeking alternatives to traditional therapy
• Parent–child pairs strengthening connection through shared experience
• Couples seeking playful reconnection and repair
For many families, it’s hard to fit in therapy, OT, and extracurriculars. Aerial Therapy integrates regulation, strength-building, sensory input, emotional processing, and relational growth into one powerful experience.
For parents, this means your child isn’t just “talking about” regulation — they’re practicing it. Safely stretching comfort zones. Learning frustration tolerance. Experiencing success in their own body.
For creative, deep feeling adults, this offers a powerful alternative to traditional therapy — integrating movement, expression, and challenge into meaningful healing.
This is therapy that strengthens the nervous system, processes stored emotion, and builds healing from the inside out.
Curious about Aerial Circus Therapy?
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